How to Make Rava Sheera at Home: A Sweet Semolina Dessert

Introduction

Rava Sheera, also known as Sooji Halwa, is a traditional Indian dessert that people of all ages love. This sweet and aromatic dish is made using simple ingredients like semolina, ghee, sugar, and nuts, making it a popular choice for festivals, celebrations, and even as a comforting treat on a rainy day.

Ingredients

– 1 cup semolina (rava)
– 1/2 cup ghee
– 1 cup sugar
– 2 cups water
– Dry fruits and nuts for garnishing (like almonds, cashews, and raisins)
– A pinch of saffron (optional)
– Cardamom powder for flavor

Instructions

1. Heat ghee in a pan and roast the semolina until it turns golden brown.
2. In a separate pan, heat water and sugar until the sugar dissolves completely.
3. Slowly add the sugar-water mixture to the roasted semolina while continuously stirring to avoid lumps.
4. Add saffron strands for color and cardamom powder for flavor.
5. Cook the mixture on low heat until it thickens and leaves the sides of the pan.
6. Garnish with dry fruits and nuts before serving.

Tips & Variations

– You can add mashed bananas or pineapple chunks for a fruity twist.
– For a richer taste, use milk instead of water.
– Adjust the sugar according to your taste preference.
– Add a few drops of rose water for a floral aroma.

Suggested Pairings

Rava Sheera pairs well with a hot cup of chai or as a sweet ending to a spicy Indian meal like Biryani or Paneer Tikka.

Health Benefits

Semolina is a good source of energy and essential nutrients like iron and magnesium. Ghee provides healthy fats, and nuts offer protein and fiber, making Rava Sheera a wholesome dessert option when consumed in moderation.

Cultural Background

Rava Sheera holds a special place in Indian culture and is often made during religious festivals, weddings, and other celebrations to signify sweetness and prosperity.

Conclusion

Rava Sheera is a delightful dessert that can be easily made at home with minimal ingredients. Its rich flavors and comforting aroma make it a perfect sweet treat for any occasion. Try this recipe today and enjoy the warm and luscious Rava Sheera with your loved ones.